I've realized it's been so long since I really make the effort to spent a few minutes at the corridor outside my house watering plants and looking at the plants that my daddy has planted. Today, I did it so. & I found this pot of cactus! So nice la. :D
Though camera skills like cannot make it, I would say the cactus still look nice. :) The cactus may look small and young, but their 生命力很強! Honestly speaking, I love exposing to 大自然.
Though camera skills like cannot make it, I would say the cactus still look nice. :) The cactus may look small and young, but their 生命力很強! Honestly speaking, I love exposing to 大自然.I'd read a magazines today. One of the featured topics is about happy. Something that everyone hopes to be, but is trying very hard to be. But after reading it, I thought that happiness is always around us. It's just the way we think that lead us to happy or unhappy.
Incline your mind towards joy:
Have you noticed that your mind tends to register the negative events in your life more than the positive? Reverse this by consciously savoring the positive experiences you have as they happen: the sun on your skin, the taste of a favourite food, a smile or kind word from your friends. Let the good feelings sink in!
Lighten your load:
To make a habit of letting go of worries and negative thoughts, start by letting go on the physical level.
Get your "happiness rest.":
One sure-fire way to boost your happiness level is to go to bed by 10pm for three consecutive nights. You'll find that the world is a different place when you're rested and fresh.
Have you noticed that your mind tends to register the negative events in your life more than the positive? Reverse this by consciously savoring the positive experiences you have as they happen: the sun on your skin, the taste of a favourite food, a smile or kind word from your friends. Let the good feelings sink in!
Lighten your load:
To make a habit of letting go of worries and negative thoughts, start by letting go on the physical level.
Get your "happiness rest.":
One sure-fire way to boost your happiness level is to go to bed by 10pm for three consecutive nights. You'll find that the world is a different place when you're rested and fresh.
Become and inverse paranoid:
Choose to believe that this is a friendly universe- one that's out to support you, rather than out to get you. When you find yourself facing a challenging situation, ask yourself, " If this were happening for a higher purpose, what would it be?"
Hang with the happy:
Study after study indicates that happiness is contagious! Spend as much time as possible with people who are supportive and upbeat to amplify those qualities in your own life.
Choose to believe that this is a friendly universe- one that's out to support you, rather than out to get you. When you find yourself facing a challenging situation, ask yourself, " If this were happening for a higher purpose, what would it be?"
Hang with the happy:
Study after study indicates that happiness is contagious! Spend as much time as possible with people who are supportive and upbeat to amplify those qualities in your own life.
I guess I now understand better how to be a happy-go lucky person. In fact, in my everyday's life, I am trying to be happy. As happy as I can.
我的快乐还能维持多久呢?
我的快乐还能维持多久呢?
Copied this sentence from Shirley Jie's msn display name. I've asked myself this question before too. I want to be forever happy!! But whenever I'm in a happy mood, something upset sure haunt me! :(
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